Wow, am so impressed with this diet. One week now. Lost another pound and a half yesterday, bringing me to an impressive 9 pounds lost in 7 days! WOW!
And with such impressive results I don’t want to stop. It would be great to get under 200 pounds in the next 6 months, and that no longer seems hard! In fact I could get back to 175 by years end if the weight loss effect does not significantly slow down. I mean even at 5 pounds a week that would be 15 weeks! Wow! One can only hope.
Will keep updating, but so far I am so impresse by this diet, and think it is the perfect thing to start losing weight after a septal myectomy, especially because it is so easy! I wish I had gone right into when I started really eating again in my recovery so I never gained the weight back I initially lost!