Hmm, well I did manage to lose a pound yesterday, bringing me closer to my lowest weight, but to do it, I did a 6 hour diet, and had lunch at 1 PM, and ate until 7 PM, youch! And it is currently 11 AM, and I am pretty damn hungry I must say, though I think I can make it to 11.
And I have been eating very healthy. Salad with chicken for lunch, berries and walnuts for snacks, and chicken and falafel for dinner (though did have 2 pieces of pita bread as well). Certainly am not eating everything I want, and struggling here. And I think if I can manage the 6 hour diet, that my body will get used to that too.
I think I will need to cut my portions down even more, but I am eating a normal sized dinner, and small salad with fairly healthy dressing (Brags cut with more vinegar) and by the time I get to dinner I am pretty hungry!
Will keep updating, and I am sticking with it, but no idea if I will be able to keep it up, especially if don’t lose weight!