Scott Simmons has a great very tongue and cheek article on what your answer should be if asked to move your project form AVID to Premiere or Vice Versa.

And he is so right. Yes of course you can move sequences with varying degrees of success, but projects don’t move back and forth, and doing it is a bad idea. You should stay in the program that the project is started in.

I have of course ended up moving to Resolve, and then having to make edit changes there and wishing I could move the project (damn I wish they would bring back SpeedGrade).